The Sele School

Selections Pilates Classes

Stretch and strengthen as you correct and perfect

Selections Pilates Classes at The Sele School are the perfect way to unwind and relax while working to strengthen your core, lengthen and sculpt your muscles and improve your posture. This is a friendly and supportive class suitable for students aged over 18 years, of all abilities, taken by our experienced and qualified Pilates Tutor Dawn Benson. 

A mat based session in which Dawn offers each exercise at several levels of difficulty and takes care to ensure each student works at the right pace for their abilities. Corrections are offered where needed to encourage students to master good technique and work with good form before moving to more advanced levels of practise.     

Classes take place on Wednesday evenings 19.00 – 20.00 located in the Gymnasium. 

Payment of £6.00 per week can be taken in advance for the term or half term, or students can chose the Pay-as-you-go option for £7.00 a week.  

We reserve the right to cancel or alter course details should student numbers or other factors make this necessary.

Selections Pilates 2023 - 2024

To download an application form for the 2023 - 2024 Academic Year, please click on the link. New students are welcome to join at any point in the year - please contact Sophie for details. 

Autumn Term: 15 weeks in length from Wednesday 6 September to 13 December 2023. The cost for the full term is £90.00 of payment can be made in two instalments - please contact Sophie for details. Pay as you go is also available at £7.00 per week.   

Details for Summer Term should be regarded as provisional and will be confirmed ASAP

Spring Term: 10 weeks in length from Wednesday 17 January to 27 March 2024 (no class on 31 January). The cost for the full term is £60.00 or  payment can be made in two instalments - please contact Sophie for details. Pay as you go is available by arrangement at £7.00 per week. 

Summer Term: 13 weeks in length from Wednesday 17 April to 17 July 2024 (no class on 10.07.24). The cost for the full term is £78.00 or payment can be made in two instalments - please contact Sophie for details. Pay as you go is available by arrangement at £7.00 per week.  

If you are a new student please check for availability of places by contacting Sophie prior to your first class. 

Contact Details

If you have any queries or would like further information please contact the Community Engagement Officer Sophie Bruton

Email: selections@sele.herts.sch.uk

Telephone: 01992 581455 ext 1016