Selections Pilates Course

Stretch and strengthen as you correct and perfect

Selections Pilates Classes at The Sele School are the perfect way to unwind and relax while working to strengthen your core, lengthen and sculpt your muscles and improve your posture. This is a friendly and supportive class suitable for all ages and abilities taken by our experienced and qualified Pilates Tutor Dawn Benson. 

A mat based session in which Dawn offers each exercise at several levels of difficulty and takes care to ensure each student works at the right pace for their abilities. Corrections are offered where needed to encourage students to master good technique and work with good form before moving to more advanced levels of practise.     

Classes take place to a background of gentle music and are on Thursday evenings 19.00 – 20.00 in the Gymnasium, a light and airy room with ample space.

Payment of £6.00 per week can be taken in advance for the term or half term, or students can chose the Pay-as-you-go option for £7.00 a week.  Students are welcome to join the class at any point in the term and can obtain further details by contacting the Selections and Lettings Coordinator Sophie Bruton by email   

Selections Pilates 2020 - 2021

The Selections Pilates Courses take place from 19.00 to 20.00 on Thursday evenings in the Gymnasium. Course fees are £6.00 per week if paying in advance for the Term of Half Term or a pay-as-you-go option is also available for a fee of £7.00 per class (but please see contact us to enquire how PAYG will work during CV-1`9 restrictions).

Because of CV-19 and the current lockdown, all Selections Courses are currently suspended. We will contact existing students (who take preference when enrolling the new intake) as soon as it becomes clear when courses may be able to resume.  

The planned dates for the Spring Term were 7 January to 25 March 2021.  We will contact existing students (who take preference when enrolling the new intake) as soon as possible and will make enrolment forms available through the website if spaces for new students remain. 

The course is currently suspended due to lockdown.

Contact Details

If you have any queries or would like further information please contact the Selections and Lettings Coordinator Sophie Bruton


Telephone: 01992 581455 ext 134