Well-being Resources
This page was created to give us space to post articles, information and advice that might help to give people a boost. Well-being is an important concern; we hope that you will find this information helpful.
Just Talk
Just Talk
Why not take a look at the Just Talk website - Hertfordshire's place to find information about mental health and wellbeing.
You may like to follow Just Talk on social media, where they regularly provide updates on useful local information: @justtalkherts
To go to Just Talk's NEW mental health and wellbeing information leaflet for all parents and carers in Hertfordshire click on the link.
Suggestions from our School Counsellor
- Anna Freud Resources: for school staff, advice on Mentally Healthy Schools and a booklet about Self Care from Mentally Healthy Schools
- Mind Resources for Parents
- Heads Together Mental Health Project and
- NHS Mental Health Resources
- Spectrum Drug and Alcohol Recovery Services in Hertford
Suggestions from our Pastoral Team
Family Lives
Families First Portal
Supporting Links - Talking Families
If you are interested in any of the courses, please click on the image below to see the poster in full.
30-Day Well-being Challenge
Please follow the link to the 30-Day Well-being Challenge, which consists of 30 days worth of suggestions for enjoyable activities.
Mental Health and Wellbeing Support from Mind
- Calming activities and tools
- Breathing exercises
- Yoga Videos
- Online games for calming
- Videos about 'Ways to Cope'
- Daily timetable examples and templates
- Activity suggestions
- Home learning advice
- Anxiety management support
- Mental health and well-being resources
- Autism friendly Covid-19 information, including social stories and makaton
NHS - Talking to your teenagerYong Minds
