The Sele School

Well-being Resources

Just Talk 

Why not take a look at the Just Talk website - Hertfordshire's place to find information about mental health and wellbeing. 

You may like to follow Just Talk on social media, where they regularly provide updates on useful local information: @justtalkherts 

Suggestions from our School Counsellor

Safer Places Domestic Abuse Drop-in

Suggestions from our Pastoral Team

Family Lives

Families First Portal 

 Supporting Links - Talking Families

  If you are interested in any of the courses, please click on the image below to see the poster in full.


 

 

 

 

 

Also please follow the links for details of the following: Supporting Links ASD and ADHD WorkshopsSupporting Links Course Brochure Spring 2025; Talking Teens; Talking Dads or Talking Anxiety  

30-Day Well-being Challenge

Please follow the link to the 30-Day Well-being Challenge, which consists of 30 days worth of suggestions for enjoyable activities.   

Mental Health and Wellbeing Support from Mind Childline Calm Zone

  • Calming activities and tools
  • Breathing exercises
  • Yoga Videos
  • Online games for calming 
  • Videos about 'Ways to Cope'

Resources for Autism

  • Daily timetable examples and templates
  • Activity suggestions
  • Home learning advice
  • Anxiety management support
  • Mental health and well-being resources
  • Autism friendly Covid-19 information, including social stories and makaton 

NHS - Talking to your teenager   

Young Minds